Reading room · Bereavement

In order to help others, you have to look after yourself, first.

Here are our dos and don’ts for supporting a co-worker during a tough time.

Dreading the holiday season? You’re not alone. Here’s how to change and create new traditions after the death of a friend or family member.

How to have meaningful interactions with those who mean most, in their time of need.

Here’s some advice on moving through the grief journey; for seniors, from seniors.

Entering the holiday season after the death of a loved one can sometimes feel as though you’re experiencing grief all over again. It’s important to take care of yourself during this time if you’re feeling a little (or very) low. Here are our top tips.

Creating a sympathy meal for someone who has recently been diagnosed with a serious illness or lost a loved one, is a kind and generous thing to do. And no, you actually don’t necessarily have to do any cooking if you don’t want to.

Grief is messy, complicated and non-linear. And it’s not about moving on with time, but moving forward with your grief and carrying it with you, with love.

Turns out there is such a thing as the ‘perfect’ flower to bring to a funeral or grieving family. In this guide, we dive into the meaning behind different flowers within different cultures.

Funerals can provide closure and comfort for grieving friends and family. So what do you do when your loved one has requested to not have one?

It's common to send flowers to mourning family and friends, but did you know there are ways to reduce your eco-footprint even with this seemingly 'green' gift.

There’s no way to avoid it—death anniversaries are hard, especially in the first year after a loss. We have collated a list of things to do to mark the anniversary of a loved one’s death.